OUR JOURNEY INCLUDES THESE HEART MEDICINES:

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YOGA, MINDFULNESS & MOVEMENT ARTS

Together, we will harmonize body, heart & mind through movement, meditation, and breath practices. We’ll explore ancient traditions that help you thrive in a modern context, while creatively embodying & expressing the heart’s capacity to guide you through life with greater awareness, adaptability, and ease.

 

HEART TO HEART DHARMA DISCUSSIONS

We’ll drive life’s questions deeper into the heart of understanding, uniting science & spirituality. These juicy workshops will help align your heart and mind, expanding your possibilities.

 

SACRED SOUND & SONG

Our explorations in vibrational resonance will help you harmonize with the frequencies of love, free your voice, and express your heart’s truth, in tune with the rhythm of all life.

 

SHAMANIC JOURNEY

We’ll enter into a shamanic sound journey through the three worlds, guided by the ancient Meso-American plant medicine of Cacao (for heart opening), along with Sananga (for clarity of vision), and Rappeh (for clarity of connection).

 

MAYAN FIRE & CACAO CEREMONY & COSMOVISION READINGS

In the Mayan tradition, the fire is considered the Ear of the Universe. Here, as we imbibe the heart-opening medicine of Cacao and build the ceremonial fire, we’ll release what is ready to be burned away, offer our prayers & intentions, humble our hearts to the great unknown, and receive the ancient mayan wisdom teachings.

 

WACHUMA (SAN PEDRO) PLANT MEDICINE CEREMONY

Together, we will journey through the day with the grandfather medicine, the divine masculine, a stoic and wise cactus that slows the thinking mind and brings your heart back to stillness and presence, to witness the spirited interconnectedness of all beings.

 

AYAHUASCA PLANT MEDICINE CEREMONY

We’ll also journey through the night with the sounds of the Icaros (medicine songs) and the grandmother medicine Ayahuasca, the divine feminine, a jungle vine that lifts the veil between the physical and spirit world, and teaches you the profound lessons you are ready to receive.

 

SAUNA & PLANT BATH

In community, we’ll sweat out physical and energetic toxins; clearing space for new beginnings, and steeping in the intelligence and healing properties of plants.

 

DEEP IMMERSION IN NATURE

We invite you to join us in the fertile and feral lands where our own seeds of deep transformation were sewn - majestic Lake Atitlán (the Mayan ‘Womb of Creation’), in the volcanic highlands of Guatemala. Take a break, gain a shift in perspective, and give yourself permission to re-wild as your bare feet kiss the Earth and you receive Mother Nature’s gifts.​

 

NOURISHMENT

We’ll enjoy 3 delicious and wholesome plant-based meals per day, with unlimited coffee, herbal teas from the garden & triple-filtered drinking water. Extra snack purchases are available.

 

​TIME & SPACE FOR REST & REFLECTION 

We offer this fertile ground for you to process and integrate your experiences and surrender into softness.

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INTEGRATION & AFTERCARE

With ongoing support and guidance post-retreat, discover how to integrate the insights into your life after our week together, as the journey continues to blossom within you. 

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​THIS JOURNEY IS OPEN & INCLUSIVE TO ALL

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All activities are optional. No experience is necessary. Though some gentle preparation is encouraged (we will provide this information when you inquire about booking). 

 

You are invited to honour your needs, your space, and your heart’s knowing. Of course, the alchemy is in the sharing! We’ll be co-creating an intimate container - a loving and encouraging space to connect more deeply within and with each other.