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Work with Stephanie - Private Online

Mentorship in Yoga, Movement, Mindfulness, Sound Healing, Song & Voice Empowerment, Ceremony

  • 1 h
  • 60 U.S. dollars
  • ONLINE via Zoom

Service Description

Stephanie lovingly guides Body-Mind-Spirit practices & journeys along the path of heart-centred thriving. Each private session is co-created with you to meet you exactly where you are, aligning purpose and presence to take you where your heart desires! Enjoy one-on-one attention, exciting and adaptive progressions, and a creative multi-disciplinary approach to help you realize your full human potential, while having fun! The HEART MEDICINES she works with include: YOGA: Ancient traditions embraced in a modern context, devotion embodied through all aspects of yoga: Asana (body posture), Pranayama (breath & life force energy), Dharana (concentration), Dhyana (meditation), the Yamas & Niyamas (ethical explorations). MOVEMENT ARTS: Move outside the box! Waking up to play, connection, sensuality, strength & compassionate curiosity. MINDFULNESS: Whether you're new to meditation, or deepening your practice, we'll explore science-based tools & traditional body-mind-spirit practices that activate your ability to stay in your heart, allowing every moment of your life to become a living meditation. SOUND HEALING, SACRED SONG & VOICE EMPOWERMENT: Learn to listen deeply, feel life's vibrations, harmonize, free your voice, find your heart's song & express in an empowered way! NATURAL LIVING & CEREMONY: We are Nature… Work with Nature’s rhythms holistically while learning to live life as a continuous offering and a celebration. * STEPHANIE's FULL BIO:

Cancellation Policy

To cancel or reschedule, please contact us at least 8 hours prior your scheduled session. Thank you. :)

Contact Details

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