9 AM EST
OPENING CEREMONY / INTRO (1.5 hr) - JOIN LIVE: ZOOM

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PLAY AS YOU FEEL
MOVEMENT & MEDITATION (1 hr) - VIDEO 1 (BELOW)
REFLECT & OBSERVE WORKSHOP (1hr) - VIDEO 2 (BELOW)

 

3 PM EST
GROUP SESSION: WHAT HOLDS YOU BACK? (1.5 hr) - JOIN LIVE: ZOOM

 

PLAY AS YOU FEEL
RECORD & OBSERVE WORKSHOP (30 mins) - VIDEO 3 (BELOW)
YOGA NIDRA & SOUND BATH (1 hr) - VIDEO 4 (BELOW)